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How drinking more water can help you lose weight. Could drinking 2 litres of water help me lose weight? Not only will you lose weight but you will have more energy, feel healthier and feel more alert. All this by the liver then can't metabolize fat as quickly as it should therefore fat is stored.
Why water helps you lose weight fast and burn fat. Jan 5, 2011 i usually only drink whole milk and dr pepper never water until i took a step on a scale and found i was 175 now i am drinking at least 10 , 8 oz.
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